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Stretch the limits of your physical fitness by incorporating stability exercises into your workout or rehabilitation routine to strengthen muscles and develop core stability for fall prevention. This is beneficial for both men and women, as it can improve posture, balance, and help prevent back and spine pain.
The stability ball has a 65cm diameter (26") and is designed for individuals who are between 5'7" and 6'1" tall. It is easy to clean and comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster. A Power Pump for easy inflating is sold separately.
In the event of a puncture, the stability ball deflates slowly, making it safe to use for exercises targeting the abdominals, back, glutes, hips, and other muscles. It is a great tool for rehabilitation and improving flexibility. Incorporating this stability ball into your fitness routine can help you achieve your strength and stability goals while reducing the risk of falls and injuries.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | ‎No | ||||
product_dimensions | ‎5.2 x 8.23 x 9.69 inches; 0.13 ounces | ||||
item_model_number | ‎23035 | ||||
department | ‎unisex | ||||
date_first_available | ‎May 24, 2007 | ||||
manufacturer | ‎THERABAND | ||||
country_of_origin | ‎China | ||||
best_sellers_rank | #3,309 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #23 in Exercise Balls | ||||
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